Understand the source and role of your inner critic | Episode 10
In this episode we finish Step One in Emotional and Mental Health. Chapters covered today include:
- Understand the source and role of your inner critic
References from today's episode:
- Gibson, L. C. (2015). Adult Children of Emotionally Immature Parents - How to Heal from Distant, Rejecting, or Self-Involved Parents
- Brown, B. (2021). Atlas of the Heart
- Lancer, D. (2014). Conquering shame and co-dependecy
- Press, J. (2018, october 19). The Dark Night of the Soul: Understanding Amidst the Absence of Meaning. Retrieved from The Aperion Blog
- New Haven. (n.d.). Understanding Enmeshment: Definition, Causes & Signs You May Need Help. Retrieved from New Haven
- Pueblo, Y. (2022). Lighter - let go of the past connect with the present expand the future
Instagram: https://www.instagram.com/pircherreid
Patreon: https://www.patreon.com/knowmoredobetter
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File size: 142.2MB | Sun, 09 Oct 2022 19:26:09 +0000
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