Getting started in personal growth: Take responsibility | Episode 2
In this episode I begin sharing the steps from personal growth (also known as the core skills for getting the most out of the book and life in general). I make a start on Step One: Take responsibility.
Topics covered include:
- Define your priorities and dedicate time to them accordingly
- Keep the bigger picture and end goals in mind
- Foster a growth mindset
- Just do the work
References from today's episode:
- Shetty, J. (2020). Think Like a Monk - How to train your mind for peace and purpose everyday
- Horton, T. (2014). The Big Picture: 11 laws that wll change your life
- Buettner, D. (2012). The Blue Zones - 9 lessons for living longer from the people who've lived the longest
- Ware, B. (2019). The Top Five Regrets of the Dying - Life Transformed by the Dearly Departing
- Dweck, C. (2015, September 22). Carol Dweck Revisits the 'Growth Mindset'. Retrieved from Education Week
- Seligman, M. (2012). Flourish: a visionary new understanding of happiness and wellbeing
- Heijer, A. D. (2018). Nothing you don't already know
- Susan David - Emotional Agility: Get unstuck, embrace change, and thrive in work and life
- Huberman, A. (2021, January 4). How your brain works
- LePera, D. N. (2021). How to do the work - recognize your patterns, heal from your past + create your self
Instagram: https://www.instagram.com/pircherreid
Patreon: https://www.patreon.com/knowmoredobetter
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File size: 155.9MB | Sun, 17 Jul 2022 12:00:00 +0000
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