Rewiring your brain and reassessing risk | Episode 21
In this episode we continue Step Four: Heal. Chapters covered in this episode include:
- Rewire your brain
- Practice assessing liklihood and probability to assess risk
References from the chapters covered in today's episode:
- Siegel, D. J. (2010). Mindsight - the new science of personal transformation.
- Lipton, B. (2015). The biology of belief: Unleashing the power of conciousness, matter and miracles.
- Siegel, D. (2012). The whole-brain child - 12 revolutionary strategies to nurture your child's developing mind, survive everyday parenting struggles and help your family thrive.
- Winfrey, O. and Perry, B. (2021). What happened to you? - Conversations on Trauma, Resilience, and Healing.
- Robbins, A. (2001). Awaken the giant within - take immediate control of your mental, emotional, physical and financial destiny
Instagram: https://www.instagram.com/pircherreid
Healthier book series: Personal Growth now available on Amazon
Patreon: https://www.patreon.com/knowmoredobetter
Music by: The Processing Mind
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File size: 175.4MB | Mon, 22 May 2023 23:02:59 +0000
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