Use your circumstances to your advantage | Episode 6
In this episode we will cover step 3 and 4 of Personal Growth - Use your circumstances to your advantage and Track progress. Chapters covered today include:
- Work with the principle of good enough
- Lean into your strengths
- Utilise your most productive hours
- Acknowledge and respect the season of life you are in
- Accept what you cannot change and change what you cannot accept
- Avoid comparison
- Clearly define and write down your goals
- Write out your goals and track your progress
- Do not expect immediate results
- Run your own race
- Celebrate learnings, progress and wins
References from today's episode:
- Ratnapalan, S. a. (2009). To be good enough. Canadian family physician Medecin de famille canadien, 55, 239-42. Retrieved from PubMed Central
- Horton, T. (2014). The Big Picture: 11 laws that will change your life
- Ferriss, T. (2007). The 4-Hour Workweek: Escape 9-5, Live Anywhere and Join the New Rich
- Brown, B. (2021). Atlas of the Heart
- Lee, J. K. (2020). The effects of social comparison orientation on psychological well-being in social networking sites: Serial mediation of perceived social support and self-esteem. Current Psychology (New Brunswick, N.J.). Retrieved from PubMed Central
- Robbins, A. (2001). Awaken the giant within - take immediate control of your mental, emotional, physical and financial destiny
- Clear, J. (2018). Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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File size: 147.9MB | Sun, 14 Aug 2022 22:18:36 +0000
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